Lean Hybrid Muscle
Elliott Hulse is a certified strength and conditioning specialist, unlike many of the authors of the scam products you'll find on the internet. Not only that, but he owns a gym called Sports Camp in Florida, is a personal trainer, and a competitor in the Pro Strongman fitness circuit.
The only reason I opened with a list of his accomplishments is to prove that he is a reputable source of fitness related information and has a stake in this industry. Any Joe-Schmoe can go ahead and write a 10 page book on how doing 400 situps a day will make you gain 50 pounds of muscle (It won't, in reality), but not just anyone will be able to show you a list of credentials related to the product you're buying! Elliott is a known figure in this world, and I think it's important to know this and do your research before choosing an exercise program.
Lean Hybrid Muscle is the culmination of several years of research and training done by Elliott over his time as a personal trainer. In fact, he originally started this program because he had a huge amount of muscle AND fat, and one of his clients pulled him aside and simply said "You aren't in shape enough to teach others how to get in shape". An interesting story, but who really cares? What matters is the following question: Does his method work?
I would say that Elliot's program is one of the most comprehensive, advanced, and powerful training tools on the market today. It's specifically designed to target the Type III muscle fibres, which are right in between Type I and II in structure; They essentially have both characteristics of the 'twitch', explosive muscles and high aerobic endurance. In a sense, it's a hybrid- hence, Hybrid Muscle.
Basically, the program considers the importance of strength training, bodybuilding, and resistance cardio at the same time to both burn fat and build muscle. While the actual changes that can be expected will come slightly 'slower' than with other programs, you won't have the stages of building, cutting, building, cutting, and so on.
This product has been featured on ESPN, Reps magazine, Fox Sports, and more. This is legitimately one of the newest and best designed fitness programs available today, and I highly recommend it.
Building Muscle Program: Lean Hybrid Muscle
| Review Score: 91% |  |
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